Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder that affects the large intestine. It's characterized by recurring abdominal pain, bloating, and changes in bowel movements (such as diarrhea or constipation). Common symptoms of IBS include: - Abdominal pain or cramping - Bloating and gas - Changes in bowel movements (diarrhea or constipation) - Changes in stool appearance - Mucus in the stool - Urgency to have a bowel movement - Incomplete evacuation The exact cause of IBS is unknown, but it's believed to be related to: - Gut motility and sensitivity - Inflammation and immune system responses - Stress and hormonal changes - Food intolerances and dietary factors While there is no cure for IBS, symptoms can be managed through: - Dietary changes (avoiding trigger foods, following a low-FODMAP diet) - Stress management techniques (meditation, yoga, therapy) - Medications (antispasmodics, antidepressants, laxatives) - Lifestyle modifications (exercise, hydration,...
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