"Unlocking the Secrets of health

 •A HEALTHY PERSON SHOULD BE LEFT THEIR BED AT EARLY MORNING TO PROTECT HIS LIFE ACCORDING TO AYURVEDA. •ACCORDING TO AYURVEDA THOSE PERSONS WHO WAKE UP EARLY IN THE MORNING INCREASE THEIR LIFE-SPAN. •LIFE OF OVER ANCESTORS ARE OF HIGH COMPARE TO TODAY'S GENERATIONS BECAUSE OF AYURVEDA. •ANCIENT PEOPLE GO TO BED AT EARLY NIGHT SO NEXT DAY THEY AWAKE BEFORE SUNRISE. •IF A PERSON GET DISEASED SO DON'T NEED TO AWAKE EARLY MORNING. •IN AYURVEDA EARLY MORNING PERIOD IS CALLED AS BRAHMA-MUHURTA. •ACCORDING TO AYURVEDA BRAHMA-MUHURTA IS BEST TIME FOR TEACHING AND STUDYING. •IN EARLY MORNING PEOPLE WORSHIP TO THEIR GOD. •IN MODERN GENERATION LATE WAKE-UP IS BECOME TREND. THEY SLEEP LATE NIGHT SO THEIR LIFE-CYCLE ARE TOTALLY DISTURBED. •TODAY'S GENERATION DON'T THINKS ABOUT THEIR SLEEPING-CYCLE. •DUE TO DISTURBANCE IN LIFE-CYCLE, DOSHA'S  OF BODY VITIATED FROM THEIR NORMAL RANGE AND LEAD TO ABNORMALITIES IN BODY. •ACCORDING TO AYURVEDA BEST TIME FOR GYM AND EXERCISE IS MORNI...

  •URINE FORMATION IS BLOOD CLEANSING FUNCTION. •NORMAL URINARY OUTPUT IS ABOUT 1-1.5 L/DAY. •SUPPRESSION OF URGE OF URINE RESULTS IN TIREDNESS OF BODY PARTS AND PAIN IN URINARY BLADDER. •SOMETIMES DUE TO SUPPRESSION OF URINE, DISEASE MAY OCCUR. •TREATMENT DUE TO SUPPRESSION OF URINE ARE AVAILABLE IN AYURVEDA. •URGE TO VOID URINE IS NATURAL PHENOMENON. •WHEN WE AGAIN AND AGAIN HOLD THE URINE THEN URINARY BLADDER ADAPTED TO HOLD URINE FOR LONG TIME. •URINE FORMATION IS CONTINUOUS PROCESS THAT OCCURS AT THE KIDNEY. •URINE CONTAINS MANY TYPES OF WASTES, SO NEED TO EXCRETE AT REGULAR INTERVAL OF TIME. *COMPOSITION OF URINE 1.WATER = 95% 2.SALTS   = 2% 3.UREA.   = 2.7% 4.OTHER MATERIAL = 0.3% •URINE IS PALE YELLOW IN COLOUR DUE TO PRESENCE OF PIGMENTS. •NORMAL URINE IS SLIGHTLY ACIDIC (PH=6.0). •MANY TIME'S WE ARE NOT AT A PARTICULAR PLACE TO SEEKING PEE. IN THIS CONDITION IT IS MUST TO HOLD IT UNTIL GET TO COMFORTABLE PLACE. •WHENEVER BODY GIVES SIGNAL FOR NATURAL U...